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Anoushka is more than a name; she’s a force of nature—a living testament to the power of self-discovery, healing, and transformation.

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Anoushka is more than a name; she’s a force of nature—a living testament to the power of self-discovery, healing, and transformation. With an unshakable spirit and a passion for helping others thrive, Anoushka has dedicated her journey to empowering those navigating the complexities of life, relationships, and personal growth.

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This lady helps us with all the narcs issues in our life. I’ve also identified a couple more because of the on going videos and live broadcasts

Alexa Young, CA

The
YouTube
Channel

Welcome to Anoushka's YouTube channel, your go-to destination for insightful, empowering, and educational content!
Here are the Top 4 YouTube Videos on Anoushka's Channel that have resonated with the audience:
When YOU Move On The Narcissist Will Do This
13:20

When YOU Move On The Narcissist Will Do This

Welcome to the YouTube channel, where we delve into captivating psychology content designed to enlighten and empower. From exploring the depths of the human mind to unraveling the intricacies of behaviour and relationships, we're here to spark thought-provoking discussions and provide valuable insights. Plus, stay tuned for exciting updates – our new book, 'Self Regeneration,' is on its way, offering a transformative guide to personal growth and resilience. Don't forget to like and subscribe to join our community of seekers and learners. For personalised guidance, book a consultation with Anoushka to embark on your journey of self-discovery and regeneration. Let's embark on this transformative journey together! https://www.askanoushka.co.uk/coaching Every Monday I post a journal prompt to help keep you motivated and working on yourself. Whether you add the prompts to your own journal at home or use the comment section under the prompt itself, this can be a great way to keep on track with journaling.   Join here: https://www.youtube.com/channel/UC-cXb6DkHL43qXl1y3h351g/join Guided meditation for healing is a great way to release the stress that accumulates in the mind and the tensions that build up in the body. Please download some great meditations to help you heal your mind and your body:  https://www.askanoushka.co.uk/shop 👉 𝐈𝐟 𝐲𝐨𝐮 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬 𝐯𝐢𝐝𝐞𝐨, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐥𝐢𝐤𝐞 𝐢𝐭 𝐚𝐧𝐝 𝐬𝐡𝐚𝐫𝐞 𝐢𝐭. 👉 𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@anoushkamarcin Want to connect? Instagram : https://www.instagram.com/anoushkamarcin Facebook: https://www.facebook.com/askanoushka Twitter: https://twitter.com/AskAnoushka Tiktok: https://www.tiktok.com/@askanoushka 🔎 Related Keywords: Toxic Relationships: 1. Emotional Abuse 2. Manipulation 3. Gaslighting 4. Control 5. Codependency 6. Boundaries 7. Narcissism 8. Verbal Abuse 9. Isolation 10. Power Dynamics Trauma: 1. PTSD (Post-Traumatic Stress Disorder) 2. Emotional Wounds 3. Healing Journey 4. Triggers 5. Coping Mechanisms 6. Flashbacks 7. Trauma Response 8. Resilience 9. Therapeutic Interventions 10. Trauma Recovery Wellbeing: 1. Self-Care 2. Mental Health 3. Mindfulness 4. Positive Psychology 5. Holistic Wellness 6. Stress Management 7. Emotional Regulation 8. Self-Compassion 9. Growth Mindset 10. Support Networks 🔎 Hashtags: #ToxicRelationships #EmotionalAbuse #NarcissisticAbuse #Gaslighting #Manipulation #Codependency #VerbalAbuse #ToxicPeople #HealingFromToxicity #SettingBoundaries #SelfCareAfterAbuse #SurvivorStrong #BreakTheCycle #HealthyBoundaries #ToxicTraits #RecoveryJourney #SelfLoveJourney #ToxicityFree #EndTheCycle #HealingIsPossible
The Worse Thing A Narcissist Does
12:32

The Worse Thing A Narcissist Does

Welcome to the YouTube channel, where we delve into captivating psychology content designed to enlighten and empower. From exploring the depths of the human mind to unraveling the intricacies of behaviour and relationships, we're here to spark thought-provoking discussions and provide valuable insights. Plus, stay tuned for exciting updates – our new book, 'Self Regeneration,' is on its way, offering a transformative guide to personal growth and resilience. Don't forget to like and subscribe to join our community of seekers and learners. For personalised guidance, book a consultation with Anoushka to embark on your journey of self-discovery and regeneration. Let's embark on this transformative journey together! https://www.askanoushka.co.uk/coaching Every Monday I post a journal prompt to help keep you motivated and working on yourself. Whether you add the prompts to your own journal at home or use the comment section under the prompt itself, this can be a great way to keep on track with journaling.   Join here: https://www.youtube.com/channel/UC-cXb6DkHL43qXl1y3h351g/join Guided meditation for healing is a great way to release the stress that accumulates in the mind and the tensions that build up in the body. Please download some great meditations to help you heal your mind and your body:  https://www.askanoushka.co.uk/shop 👉 𝐈𝐟 𝐲𝐨𝐮 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬 𝐯𝐢𝐝𝐞𝐨, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐥𝐢𝐤𝐞 𝐢𝐭 𝐚𝐧𝐝 𝐬𝐡𝐚𝐫𝐞 𝐢𝐭. 👉 𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@anoushkamarcin Want to connect? Instagram : https://www.instagram.com/anoushkamarcin Facebook: https://www.facebook.com/askanoushka Twitter: https://twitter.com/AskAnoushka Tiktok: https://www.tiktok.com/@askanoushka 🔎 Related Keywords: Toxic Relationships: 1. Emotional Abuse 2. Manipulation 3. Gaslighting 4. Control 5. Codependency 6. Boundaries 7. Narcissism 8. Verbal Abuse 9. Isolation 10. Power Dynamics Trauma: 1. PTSD (Post-Traumatic Stress Disorder) 2. Emotional Wounds 3. Healing Journey 4. Triggers 5. Coping Mechanisms 6. Flashbacks 7. Trauma Response 8. Resilience 9. Therapeutic Interventions 10. Trauma Recovery Wellbeing: 1. Self-Care 2. Mental Health 3. Mindfulness 4. Positive Psychology 5. Holistic Wellness 6. Stress Management 7. Emotional Regulation 8. Self-Compassion 9. Growth Mindset 10. Support Networks 🔎 Hashtags: #ToxicRelationships #EmotionalAbuse #NarcissisticAbuse #Gaslighting #Manipulation #Codependency #VerbalAbuse #ToxicPeople #HealingFromToxicity #SettingBoundaries #SelfCareAfterAbuse #SurvivorStrong #BreakTheCycle #HealthyBoundaries #ToxicTraits #RecoveryJourney #SelfLoveJourney #ToxicityFree #EndTheCycle #HealingIsPossible
The Narcissist Can't Let You Go
12:34

The Narcissist Can't Let You Go

Welcome to the YouTube channel, where we delve into captivating psychology content designed to enlighten and empower. From exploring the depths of the human mind to unraveling the intricacies of behaviour and relationships, we're here to spark thought-provoking discussions and provide valuable insights. Plus, stay tuned for exciting updates – our new book, 'Self Regeneration,' is on its way, offering a transformative guide to personal growth and resilience. Don't forget to like and subscribe to join our community of seekers and learners. For personalised guidance, book a consultation with Anoushka to embark on your journey of self-discovery and regeneration. Let's embark on this transformative journey together! https://www.askanoushka.co.uk/coaching Every Monday I post a journal prompt to help keep you motivated and working on yourself. Whether you add the prompts to your own journal at home or use the comment section under the prompt itself, this can be a great way to keep on track with journaling.   Join here: https://www.youtube.com/channel/UC-cXb6DkHL43qXl1y3h351g/join Guided meditation for healing is a great way to release the stress that accumulates in the mind and the tensions that build up in the body. Please download some great meditations to help you heal your mind and your body:  https://www.askanoushka.co.uk/shop 👉 𝐈𝐟 𝐲𝐨𝐮 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬 𝐯𝐢𝐝𝐞𝐨, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐥𝐢𝐤𝐞 𝐢𝐭 𝐚𝐧𝐝 𝐬𝐡𝐚𝐫𝐞 𝐢𝐭. 👉 𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@anoushkamarcin Want to connect? Instagram : https://www.instagram.com/anoushkamarcin Facebook: https://www.facebook.com/askanoushka Twitter: https://twitter.com/AskAnoushka Tiktok: https://www.tiktok.com/@askanoushka 🔎 Related Keywords: Toxic Relationships: 1. Emotional Abuse 2. Manipulation 3. Gaslighting 4. Control 5. Codependency 6. Boundaries 7. Narcissism 8. Verbal Abuse 9. Isolation 10. Power Dynamics Trauma: 1. PTSD (Post-Traumatic Stress Disorder) 2. Emotional Wounds 3. Healing Journey 4. Triggers 5. Coping Mechanisms 6. Flashbacks 7. Trauma Response 8. Resilience 9. Therapeutic Interventions 10. Trauma Recovery Wellbeing: 1. Self-Care 2. Mental Health 3. Mindfulness 4. Positive Psychology 5. Holistic Wellness 6. Stress Management 7. Emotional Regulation 8. Self-Compassion 9. Growth Mindset 10. Support Networks 🔎 Hashtags: #ToxicRelationships #EmotionalAbuse #NarcissisticAbuse #Gaslighting #Manipulation #Codependency #VerbalAbuse #ToxicPeople #HealingFromToxicity #SettingBoundaries #SelfCareAfterAbuse #SurvivorStrong #BreakTheCycle #HealthyBoundaries #ToxicTraits #RecoveryJourney #SelfLoveJourney #ToxicityFree #EndTheCycle #HealingIsPossible
When YOU go No Contact This Happens  To The Narcissist
11:32

When YOU go No Contact This Happens To The Narcissist

Welcome to the YouTube channel, where we delve into captivating psychology content designed to enlighten and empower. From exploring the depths of the human mind to unraveling the intricacies of behaviour and relationships, we're here to spark thought-provoking discussions and provide valuable insights. Plus, stay tuned for exciting updates – our new book, 'Self Regeneration,' is on its way, offering a transformative guide to personal growth and resilience. Don't forget to like and subscribe to join our community of seekers and learners. For personalised guidance, book a consultation with Anoushka to embark on your journey of self-discovery and regeneration. Let's embark on this transformative journey together! https://www.askanoushka.co.uk/coaching Every Monday I post a journal prompt to help keep you motivated and working on yourself. Whether you add the prompts to your own journal at home or use the comment section under the prompt itself, this can be a great way to keep on track with journaling.   Join here: https://www.youtube.com/channel/UC-cXb6DkHL43qXl1y3h351g/join Guided meditation for healing is a great way to release the stress that accumulates in the mind and the tensions that build up in the body. Please download some great meditations to help you heal your mind and your body:  https://www.askanoushka.co.uk/shop 👉 𝐈𝐟 𝐲𝐨𝐮 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬 𝐯𝐢𝐝𝐞𝐨, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐥𝐢𝐤𝐞 𝐢𝐭 𝐚𝐧𝐝 𝐬𝐡𝐚𝐫𝐞 𝐢𝐭. 👉 𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@anoushkamarcin Want to connect? Instagram : https://www.instagram.com/anoushkamarcin Facebook: https://www.facebook.com/askanoushka Twitter: https://twitter.com/AskAnoushka Tiktok: https://www.tiktok.com/@askanoushka 🔎 Related Keywords: Toxic Relationships: 1. Emotional Abuse 2. Manipulation 3. Gaslighting 4. Control 5. Codependency 6. Boundaries 7. Narcissism 8. Verbal Abuse 9. Isolation 10. Power Dynamics Trauma: 1. PTSD (Post-Traumatic Stress Disorder) 2. Emotional Wounds 3. Healing Journey 4. Triggers 5. Coping Mechanisms 6. Flashbacks 7. Trauma Response 8. Resilience 9. Therapeutic Interventions 10. Trauma Recovery Wellbeing: 1. Self-Care 2. Mental Health 3. Mindfulness 4. Positive Psychology 5. Holistic Wellness 6. Stress Management 7. Emotional Regulation 8. Self-Compassion 9. Growth Mindset 10. Support Networks 🔎 Hashtags: #ToxicRelationships #EmotionalAbuse #NarcissisticAbuse #Gaslighting #Manipulation #Codependency #VerbalAbuse #ToxicPeople #HealingFromToxicity #SettingBoundaries #SelfCareAfterAbuse #SurvivorStrong #BreakTheCycle #HealthyBoundaries #ToxicTraits #RecoveryJourney #SelfLoveJourney #ToxicityFree #EndTheCycle #HealingIsPossible
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Anoushka is a clinician, motivational speaker, YouTuber and soon to be author. Reaching audiences around the world

Email: askanoushkaa@gmail.com
YouTube: ASK ANOUSHKA
Instagram: @anoushkamarcin
TikTok: Ask Anoushka

ALL RIGHTS RESERVED | ANOUSHKA MARCIN | 2025

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