Are You Ready to Embark on a Different Way of Living?
Clarity Call
Clarity Calls are 30-minute focused one-to-one sessions designed to help you step out of emotional overwhelm and into grounded clarity. These sessions offer calm, contained guidance around one main issue, without long-form processing or emotional dumping.
This is not therapy. It’s an intentional, time-bound space for insight, nervous system regulation, and clear next steps.
You’ll leave the call feeling calmer, clearer, and more connected to what needs to happen next. If deeper or ongoing support is needed, you’ll be guided toward group work or longer containers better suited for sustained healing.
Structured. Grounded. Clear.
CLARITY CALL £69 | $92.50
Mentorship
The mentorship is a private, supportive space to understand yourself more deeply and rebuild your life from the inside out. This is not about forcing change or becoming someone new — it’s about gently unwinding old patterns, strengthening emotional safety, and learning how to trust yourself again. Through psychology-led guidance and nervous-system-aware support, you are guided to make clearer decisions, feel steadier in your emotions, and move forward with confidence. Over time, this work becomes less about “fixing” and more about living with intention, calm, and self-belief.
Personal Video Response Service
Private. Personal. Powerful guidance—on your time.
If you prefer support without a live call, this service is for you. With my Personal Video Response, I personally answer your questions in a private recorded video, offering deep insight, emotional support, and practical solutions tailored specifically to your situation.
Each video is 7–10 minutes long and designed to help you:
• Gain clarity
• Feel emotionally supported
• Understand patterns
• Take empowered action
This is not generic advice. It’s direct, personalized guidance created just for you.
Pricing
• 1 question – £40
• 2 questions – £60
• 3 questions – £80
What You’ll Receive
✔ A private, recorded video response
✔ Compassionate, honest insight
✔ Healing-focused guidance
✔ Practical steps you can apply immediately
Delivery
Your video will be sent within 48–72 hours after payment is received.
Videos are recorded privately (not on YouTube) using a secure platform and delivered via a private link for your eyes only.
✨ Perfect for you if:
• You want guidance but can’t attend live sessions
• You prefer privacy and flexibility
• You need clarity on a specific situation
• You want support you can rewatch anytime
📩 Submit your questions today and receive personal guidance designed to help you heal and move forward with confidence.
Story Telling Therapy for trauma
Your story matters.
And it deserves to be heard — safely, gently, and without judgment.
Storytelling therapy helps you process trauma by reclaiming your narrative.
Instead of being defined by what happened to you, you become the author of your healing.
This is a trauma-informed approach for survivors who were silenced, gaslit, or made to doubt their reality.
CHECK OUT THE PODCAST
My Conscious Conversations playlist features deep, honest discussions around narcissism, trauma bonds, and emotional healing. These videos go beyond surface advice, exploring why we stay in toxic dynamics, how the nervous system responds to abuse, and how to rebuild self-worth and identity after trauma. This space is for those ready to understand their patterns, break cycles, and choose themselves with clarity and compassion.
The Journal Club
The Journal Club is a weekly guided journaling experience designed to help you heal, grow, and reconnect with your inner world.
Hosted by Anoushka, this space blends psychology, self-reflection, and emotional support — giving you the structure and safety to explore your thoughts, release old patterns, and build a stronger, calmer version of yourself.
Each session includes:
• guided prompts that dig beneath the surface
• tools for emotional regulation and clarity
• themes inspired by real healing journeys
• gentle encouragement and mindset shifts
• space to reflect, reset, and realign
This isn’t just journaling — it’s a weekly moment of coming home to yourself.
💙 Why Join the Journal Club
• Guided prompts that create real inner change
No more staring at a blank page — you’re led step-by-step.
• Consistency that builds confidence and healing
Weekly sessions help you stay grounded and focused.
• A supportive community
You’re surrounded by people on the same healing path.
• Member-only depth
Sessions go further than public content — more personal, more transformative.
• A weekly nervous system reset
Journaling helps you regulate emotions and feel safe within yourself
If you’re ready to understand yourself more deeply, feel supported, and grow forward instead of staying stuck — this space is for you.
Your next breakthrough is one journal page away. 💙