This is a 6-session deep trauma healing container for those who are ready to stop surviving and start becoming.
If trauma has shaped how you see yourself, your relationships, and your worth, this work helps you rebuild your identity from the inside out — rooted in truth, not pain.
The Identity Rebuild (6 Sessions)
Across six sessions, we will:
Session 1–2: Deconstruct
• Unpack your past experiences
• Identify trauma patterns
• Release internalised narratives
• Separate who you are from what you enduredSession 3–4: Rewire
• Heal core wounds
• Shift limiting beliefs
• Build emotional regulation
• Restore self-trustSession 5–6: Reclaim
• Strengthen boundaries
• Embody confidence
• Anchor your new identity
• Step into your empowered selfThis is deep nervous system work.
Not surface-level talk.
Not quick fixes.You will leave with:
✔ A stronger sense of self
✔ Emotional safety within
✔ Clear boundaries
✔ Confidence
✔ Inner peace
✔ Self-leadershipBest for:
• Survivors of narcissistic or emotional abuse
• Those experiencing identity loss
• People ready for true transformation
• Anyone committed to long-term healingThis is where you stop asking “Who am I?”
And start living as who you truly are.
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