Ready to become
THE NERVOUS SYSTEM SAFE WAY TO REWIRE YOUR BRAIN
SUBCONSCIOUS + UNLOCK NEW POSSIBILITIES IN YOUR LIFE
Consultations
Focused 1:1 Insight • Grounded Direction • Emotional Containment
Clarity Calls are 30-minute, focused one-to-one sessions designed to help you step out of emotional overwhelm and into grounded understanding. This service is ideal if you feel stuck, confused, or emotionally flooded and need calm, direct guidance without committing to long-term one-to-one work.
These sessions are not therapy and not a space for reliving your full story. Instead, they are intentionally structured to create containment, clarity, and direction. When emotions and thoughts are looping, more talking doesn’t always help — clarity comes from slowing down, focusing, and identifying what actually matters.
Each Clarity Call centres around one main issue. Together, we identify the underlying pattern driving what you’re experiencing, whether that’s related to relationships, attachment dynamics, boundaries, emotional triggers, or self-doubt. The goal is not emotional exhaustion, but insight that feels stabilising and usable.
What you can expect:
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A calm, structured 30-minute session
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Clear focus on one core issue
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Grounding and nervous system regulation
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Perspective without over-analysing
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One clear insight, reframe, or next step
These sessions are time-bound by design. Clear boundaries help the nervous system feel safe and supported, allowing the work to stay effective rather than overwhelming. The call ends at the scheduled time, creating a clean and contained experience.
Clarity Calls are best suited for those who want:
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Immediate insight or perspective
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Help breaking out of mental or emotional loops
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Guidance without emotional dependency
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A focused entry point into deeper healing work
If you feel you need deeper emotional processing or ongoing support, I may recommend group work or longer containers, which are better suited for sustained healing and integration.
Clarity isn’t about doing more or revisiting everything — it’s about seeing clearly enough to take the next aligned step.
This service is designed to help you do exactly that.
Length: 30 minutes per session
Location: Zoom call or telephone
Timezone: GMT (Greenwich Mean Time) / BST (British Summer Time)
Cost per session: £69 | $92.50 USD (approx.) NOT INCLUDING TAXES
Storytelling Therapy for trauma
Your story matters.
And it deserves to be heard — safely, gently, and without judgment.
Storytelling therapy helps you process trauma by reclaiming your narrative.
Instead of being defined by what happened to you, you become the author of your healing.
This is a trauma-informed approach for survivors who were silenced, gaslit, or made to doubt their reality.
Coaching Packages
Take control of your healing, mindset, and personal growth with one-on-one coaching designed to create real, lasting transformation. Each session is tailored to your needs, helping you break patterns, gain clarity, and step confidently into the life you deserve.
Hourly Rate: £129 / hour
Package Deals:
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3-Session Package: £348.30 (Save 10%) – Perfect for starting your journey and building momentum.
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5-Session Package: £548.25 (Save 15%) – Ideal for deep, consistent transformation and lasting results.
✨ Why book a package?
Consistency is key. Multiple sessions allow us to address challenges fully, track your progress, and create breakthroughs that last long after the session ends.
📅 Secure Your Spot Today – spaces are limited to ensure focused, personalized support. Start your transformation now.
Personal Video Response Service
Get direct, personalized guidance from me through a private video response tailored to your situation. These videos are designed to offer healing, clarity, and practical solutions to help you move forward.
Each video is typically 7–10 minutes long and addresses your questions in depth with compassionate, honest insight.
Pricing
1 Question: £40
2 Questions: £60
3 Questions: £80
What You’ll Receive
A private recorded video sent directly to you
Honest, therapeutic guidance focused on healing
Actionable steps you can apply immediately
Supportive, empowering feedback
Turnaround Time
Your video will be delivered within 48–72 hours after payment is received.
✨ Perfect for:
Those who want guidance but can’t attend live sessions
Private support at your own pace
Clarity on specific challenges or situations
Emergency Consultations
Emergency Same-Day Sessions
For moments when you can’t wait.
Emergency Same-Day Sessions are reserved for clients who need immediate emotional support, clarity, or grounding on the same day of request. These sessions are prioritised within Anoushka’s schedule and offered with urgency, privacy, and full presence.
This option is for you if:
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you are in emotional crisis
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you feel overwhelmed or destabilised
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you need immediate guidance or grounding
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you can’t wait for standard availability
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you are processing something urgent or distressing
These sessions are limited and offered by request only.
How to book an Emergency Session
To request same-day availability:
📩 Email Anoushka directly
You will receive a response within 3 hours with available times (if same-day access is possible).
Important Notes
Emergency slots are not guaranteed and are offered subject to availability.
Payment is required in full to confirm your booking.
Once booked, emergency sessions are non-refundable.
These sessions are reserved for urgent context only and are not a replacement for long-term support or ongoing therapy.
If you are in immediate danger or at risk, please contact your local emergency services.
A gentle word
Sometimes support can’t wait until “later.”
Sometimes healing begins with being met in the moment you’re falling apart.
If you need immediate emotional support — you don’t have to hold it alone.
1-Hour Emergency Session
£200 | approx $272 USD
90-Minute Emergency Session
£300 | approx $402 USD
Payment Policy
All sessions must be paid in full to secure an appointment unless otherwise agreed in writing.
Emergency Same-Day Sessions require full payment in advance to confirm the booking and are non-refundable once scheduled.
To ensure clarity, commitment, and smooth scheduling, please read the payment policy carefully before booking.
Session Rates
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Single Session: £129 per hour
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3-Session Package: £348.30
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5-Session Package: £548.25
All prices are listed in GBP.
Payment Terms
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Full payment is required in advance to secure your session or package.
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Bookings are only confirmed once payment has been received.
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Package sessions must be used within an agreed timeframe discussed at booking.
No Refund Policy
All purchases are final and non-refundable.
This includes:
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Single sessions
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Package deals
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Missed appointments
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Late cancellations
Please ensure you are fully committed before purchasing.
Rescheduling
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You may reschedule a session with at least 24 hours’ notice.
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Sessions cancelled with less than 24 hours’ notice will be forfeited.
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No-shows will be charged in full and cannot be rebooked.
Commitment to Growth
Your investment reflects your commitment to your healing and personal growth. Showing up consistently is part of the transformation process
Failure to complete payment may result in cancellation of your booking and suspension of services until the balance is cleared.
All prices are listed in GBP unless stated otherwise. Where other currencies are shown, they are provided as an estimate only.
Other Resources
Mentorship Programmes
Ongoing, structured support for long-term healing, mindset rewiring, and personal growth.
Conscious Conversations Playlist
Episodes offering psychological insight, emotional education, and personal empowerment.
Digital Resources & Workbooks
Guided journals, toolkits, and exercises designed to help you rewire patterns and build self-trust between sessions.
YouTube Education & Support Content
Free educational videos exploring emotional recovery, narcissistic abuse, and personal healing.
Guided Meditations & Visualisations
Nervous-system-calming sessions to support grounding, emotional release, and integration.